What is a Swedish Massage?

A Swedish massage is a relaxing massage administered with long gliding massage strokes called effleurage. Typically done with massage oils or lotions, it is a gentler form of massage when contrasted with Deep Tissue Massage or Trigger Point Therapy. This is the most common type of massage and the best massage for relaxation and stress relief. Clinical studies report that this massage can effectively reduce low back pain and the effectiveness can last for as long as 15 weeks. If you would like to have this done, place contact us today to make an appointment.